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PraiseMoves “The Christian Alternative to yoga”

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A Spiritual Approach to Lasting Weight Loss

 

 

 

 

Launch Date: Spring 2010

 

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"Fit Favorites Devotional"

by Laurette Willis

 

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Physical food is nourishment for the body.

Jesus Christ (“bread from heaven,” “living water”) is the only FOOD which can truly FILL us.

Discover the connection between overeating and sin—and find true freedom in Christ.

 

Is there a connection between your spiritual life and how you eat? Yes! The key to weight loss is aligning your spiritual and physical needs. And the terrific news is you can find true fulfillment and satisfaction in Christ!

 

PraiseFast uniquely combines Scripture meditation, exercise, and a dietary plan to help you lose excess weight and grow spiritually strong. And the stronger you become, the easier it is to avoid temptation and live an active, healthy lifestyle!

 

Another part of the program involves the 12-Steps commonly associated with Alcoholics Anonymous (and a number of other 12-step programs, such as Overeaters Anonymous, of which I was a member for 5 years in the early '90s). I have found these steps mirrored in a powerful Psalm of deliverance in Scripture, and have received permission from AA World Service to adapt the 12 Steps in this way for the PraiseFast program.

 

 

            The PraiseFast program will include:

           

• Workbook and Interactive Journal

• PraiseFast Meal Replacement Shakes (nutritious, delicious, sweetened with stevia, NOT sugar!)

• Fit Bands with 6 lb. resistance

• Fit Bands workout sheet with Scriptures

• PraiseFast Teaching & Daily Devotional CD

• Daily Walk with the 12 Steps in a Psalm of David prayer cards

 

The following products are available now in the PraiseMoves STORE:

• Daily Walk with the Lord’s Prayer and Daily Walk with Ephesians Prayers – exercise/prayer cards and lanyard

• Workout DVDs

• PraiseFast Super Greens

  

 

Copyright 2002-2010. All Rights Reserved.
Laurette Willis   ~   PraiseMoves, LLC

P.O. Box 1449 - Tahlequah, OK  74465

800-211-8446